Mindfulness-Based Stress Reduction (MBSR) - 8-week Course

Contact Name:
Taya Pocock
Phone:
8056678611
E-mail:
info@mindfullycompassionate.com
Filed in:
Things to do near Tucson, AZ » Education » Religion

Mindfulness-based stress reduction (MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. It is a practical approach which trains attention, allowing people to cultivate awareness and therefore enabling them to have more choice and take wise action in their lives.

Websitehttps://go.evvnt.com/2225761-0?pid=176 

Price:
General Admission: USD 350.00

Artist / Speaker: Taya Pocock

Time: 4:00 pm - 6:30 pm

http://www.eventsnearhere.com/find-events/AZ/TUCSON/Education/Religion/addetail/238258/Mindfulness-Based-Stress-Reduction-(MBSR)---8-week-Course

Street Address

Tucson Community Meditation Center, 1147 North Howard Boulevard
Tucson, AZ 85716

Dates

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