Angamardana - Isha Hatha Yoga in Sacramento

Contact Name:
Isha Foundation
Phone:
9166294742
E-mail:
sacramento@ishausa.org
Filed in:
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Angamardana - Isha Hatha Yoga in Sacramento


"Angamardana" means gaining complete mastery over the limbs, organs, and other parts of the body. Angamardana, a fitness system rooted in yoga, offers everyone the opportunity to invigorate the body and reach peak physical and mental health. Angamardana uses your own body weight and movement and needs no fitness equipment.

Benefits:

Revitalizes the body including the muscles, blood circulation, skeletal and nervous systems

Help in weight-loss

Brings a sense of lightness and freedom in the body


"Whatever action you want to perform in this world, how much mastery you have over your limbs determines how well you are going to do it."- Sadhguru

For ages 14 and above, no prior knowledge of yoga is required.

Program schedule and timings are for each day:
Friday February 14th, 5:30 PM - 9:00 PM
Saturday February 15th, 4:00 PM - 7:30 PM
Sunday February 16th, 4:00 PM - 7:30 PM

URLs:
Tickets: https://go.evvnt.com/579200-0?pid=176
YouTube: https://go.evvnt.com/579200-2?pid=176
YouTube: https://go.evvnt.com/579200-3?pid=176

Category: Community | Religion and Spirituality | Meditation and Yoga

Time: 17:30 to 21:00

Price:
Tickets: USD 200.00

Speaker: Isha Foundation Volunteers


Street Address

Masonic Center, 1000 Duchow Way
Folsom, CA 95630

Dates

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