This session offers simple and powerful yoga postures to bring stability and balance.
No physical agility or prior yoga experience needed.
Free and Open to all Ages 7+
- Can relieve chronic ailments
- Can relieve back pain, stress, anxiety, and tension
- Strengthens the spine
- Takes only 5-10 minutes to practice daily
This program is designed by Sadhguru, a self-realized yogi and foremost authority in the field of yoga. This session will be conducted by a trained Isha facilitator, after which ongoing online support will also be available.
Program Fee: Free
Program Schedule: Feb 15th, 2020 10:00AM - 12:00PM
Venue: Club House, 2710 Barely Downs Circle, Cumming, GA 30040
Register or RSVP here: https://www.innerengineering.com/ieo-new/free-sessions/
General Admission: USD 0.00
Time: 10:00 am - 12:00 pm