Break Free from Anxiety & Fear

Contact Name:
Kelsang Chogo
Phone:
312-767-1898
E-mail:
info@meditateinchicago.org
Filed in:
Things to do near Oak Park, IL » Online » Health-and-Wellness

As our world becomes increasingly unpredictable, our personal lives can suffer under the weight of significant problems and responsibilities and we feel trapped within anxiety, fear, and worry.

Meditation and wisdom insight offer us powerful methods to break free from painful emotions and negative thinking and retrain our mind to respond constructively to hardship with a calm, creative, and strong mind.

This special workshop will contain guided meditation, practical guidance, and time for interactive Q&A via livestream chat. Absolutely everyone is welcome, and no previous experience is necessary.

Cost: $20

Time: 10am - 12:30pm

http://www.eventsnearhere.com/find-events/IL/OAK-PARK/Online/Health-and-Wellness/addetail/160039/Break-Free-from-Anxiety-&-Fear

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Street Address


Oak Park, IL 60304

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