Restorative Winter Meditations
Contact Name:
M Gualtieri
Phone:
7815958836
E-mail:
mkgualtieri@uucgl.org
Filed in:
Things to do near Swampscott, MA » Activities » Lifestyle
M Gualtieri
Phone:
7815958836
E-mail:
mkgualtieri@uucgl.org
Filed in:
Things to do near Swampscott, MA » Activities » Lifestyle
Restorative Winter Meditations
Every other Sunday | 4-5pm | January 15-March 26
You are invited to take a little time out of your week for restorative silence and reconnection. These one-hour sessions, led by Chris Scheller, begin with a short lesson on a theme from the world’s religions and the science of mindfulness. This is followed by guided and silent meditation and a loving-kindness practice. No prior experience is required; you do not need to attend every session but please register so we may contact you in case of cancellation.
Chris brings over 15 years of experience teaching meditation and a background in mindfulness psychology and world religions.
Street Address
101 Forest AvenueSwampscott, MA 01907
Dates
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