Yogasana, Hatha Yoga

Contact Name:
Isha Foundation
Phone:
(617)-396-4742
E-mail:
boston@ishausa.org
Filed in:
» »

Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

For ages 14 and above, no prior knowledge of yoga is required

Benefits:

  1. Relief from chronic ailments
  2. Stabilizes the body
  3. Slows down the aging process

    Timings & Session Information:

    •  November 30th, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 - 8:30 PM
    •  December 1st, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 - 8:30 PM

    Program Venue
    Wellesley Community Center, 219 Washington St, Wellesley, MA 02481

    Program Fee:
    350 USD

    Link to Register: 

    https://isha.sadhguru.org/us/en/webminar_form_iframe?program_id=20449
    Contact:  boston@ishausa.org  

    Pone: (617)-396-4742


Street Address

219 Washington Street
Wellesley, MA 02481

Dates

through
View Calendar