Yogasana, Hatha Yoga

Contact Name:
Isha Foundation
Filed in:
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Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

For ages 14 and above, no prior knowledge of yoga is required


  1. Relief from chronic ailments
  2. Stabilizes the body
  3. Slows down the aging process

    Timings & Session Information:

    •  November 30th, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 - 8:30 PM
    •  December 1st, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 - 8:30 PM

    Program Venue
    Wellesley Community Center, 219 Washington St, Wellesley, MA 02481

    Program Fee:
    350 USD

    Link to Register:

    Pone: (617)-396-4742

Street Address

219 Washington Street
Wellesley, MA 02481


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