Healing Breath Workshop

HEALING BREATH WORKSHOP

A Transformational Workshop w/ Jeffrey Warren & John Stockberger

https://jeffreycharleswarren.com/events/healing-breath-8102021

Healing Breath employs the ancient technique of pranayama meditation to allow full expression of our life force energy. This energy is directed by the breathers’ own inner wisdom to release subconscious blocks, past traumas, somatic patterns and to open the awareness to the full spectrum of experience to elevate and move toward a happy, healthy and connected state.

“Nothing in your life is going to bare fruit until you learn to love yourself and make contact with your heart and the love that flows through it. You have to learn to feel love for yourself.”

-David Elliott

“The breath work is done lying down and breathing deeply into the lower belly, then into the upper chest and then exhaling. Through the use of the breath a person is able to open their hypothalamus gland or crown chakra and allow the energy from the universe to enter their body. By focusing on the breath a person’s mind is able to quiet so that the resistance and chatter of the mind calms and the healing can occur. This is a safe and simple practice that has profound healing effects on a person.”

–Alison Klaus

In this community workshop we will combine traditional and modern sounds to enhance the entrainment of the mind in an improvisational manner guided by spirit and the collective inner wisdom of the group. Each participant will have their own unique inner journey toward their higher self. We will also be exploring the integration of these experiences using various methods which may include art, writing, meditation and yoga.

Participants have reported profound feelings of connection to the natural world, elevation, oneness and a sense of wonder and belonging. Early registration is recommended due to limited space for this workshop.

Please bring eye shades, yoga matts, cushions, blankets, pillows, and anything else that will make the session more comfortable for you. Participants will be laying down during the session.

Registration & More Info:
https://jeffreycharleswarren.com/events/healing-breath-8102021

$50 Advanced Registration / $55 Day Of Event