Mindfulness and Meditation, an introduction

Contact Name:
Suddhayu
Phone:
6036595456
E-mail:
info@aryaloka.org
Filed in:
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On this introductory workshop we will explore the Buddha's teaching of mindfulness, generally as a living principle, and more specifically as a meditation practice. Participants will learn the Mindfulness of Breathing, a meditation that has been practiced for thousands of years, and learn everything they need to begin a regular and effective meditation practice. A vegetarian lunch is provided and included in the cost. Suitable for complete beginners, or those looking for a refresher.

URLs:
Tickets: https://go.evvnt.com/530021-0?pid=176
Website: https://go.evvnt.com/530021-2?pid=176

Prices:
Sliding scale 1: USD 80.0,
Sliding scale 2: USD 60.0,
Sliding scale 3: USD 40.0

Time: 10:00 am to 4:00 pm


Street Address

Aryaloka Buddhist Retreat Center, 14 Heartwood Circle,
Newmarket, NH 03857

Dates

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