GateWay Taiji's popular Introduction to Taiji (tai chi) course is a great way to jump-start your taiji practice and learn the form quickly, as we will cover each move sequentially. You will learn: stretching and warm up exercises, qigong breathing and taiji qigong, the first part of the 108 Move Yang Style Long Form and the fundamental principles of the taiji form. Expert instructor Bill Buckley will teach this online class on Zoom, and students will have online access to practice videos of each class. For faster learning and more fun, we encourage you to take the class with a COVID-safe partner at no extra charge. Enroll online at gatewaytaiji.com. Call instructor Bill Buckley for more information and to enroll your free partner: 603-553-2624.
Time: 17:30 to 18:30