Flatiron Nomad Partnership Hosts Free Outdoor Fitness Class with TrampoLean

The Flatiron Nomad Partnership’s annual Flatiron Fitness Series’ signature “Wellness Wednesday” classes will take place every Wednesday from 6:00 PM to 7:00 PM through August 10, on the South Flatiron Public Plaza, located on Broadway between 22nd and 23rd Streets. The following classes are now open for registration:

Wednesday, July 6th at 6 pm
TrampoLean: YOGA LEAN

YogaLEAN blends a variety style of yoga and popular mind/body practices that invite you to lean into restorative postures, energizing movements, mindful breathing and strengthening routines. Yoga, Pilates, Tai Chi, PT, Cardio & Corrective Movements
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Registration for these classes opens on June 29th:

Wednesday, July 13th at 6 pm
Life Time: Gluteus Maxout

This Life Time signature format focuses on movements that target and strengthen the muscles in and around your legs and glutes, with a little cardio included throughout to challenge your aerobic capacity.

Wednesday, July 20th at 6 pm
Dharma Yoga: Classic Practice

Experience grace in the life force within you. The yoga postures bring radiant health and long life by drawing attention to the breath, joints, muscles, and mental state. All levels are welcome.

Wednesday, July 27th at 6 pm
PMT House of Dance: Beginner Hip Hop

Students will enjoy an energetic, challenging form of Hip Hop that teaches foundations with proper context and technique. A heavy emphasis on musicality, creativity, intention, and performance will be placed on students, enabling them to maximize their potential.

For more info and a full schedule of upcoming classes visit info@flatironnomad.nyc.