Mindfulness Practitioner® Level-1 (ICF Accredited)

In this Mindfulness Practitioner program by Matrrix, Dr. Paras offers his extensive knowledge spent on the study and Mindfulness certification training spanning across 10 years. 

The program is the accumulation of Dr. Paras’ experience and learned concepts in mindfulness and meditation practice and western and eastern philosophies along with psychology. In today’s times, it’s pertinent to embrace the Mindful approach to manage emotions, raise your attention to goals, and bring a shift in energy levels.

The first theme is an introduction to Mindfulness. The theme is inclusive of 5 chapters that begin with assessments, concepts of Mindfulness and schools and philosophies, qualities, and competencies, and more. 

The Mindfulness certification training also includes an exclusive chapter about Buddha on Mindfulness that explores deeper concepts essential to explore the mind.