Calling all yoga lovers, this 60 minute class is designed to push you to your limits and open your mind.
The heat in the room will warm your muscles, increasing flexibility and circulation quickly so you get more out of your workout. You may also sweat toxins out of your body while burning calories as its turned into energy to cool you down. You'll also have the opportunity to experience mental clarity, as the focus brought to your mind from this practice will allow you to let go of stress, release worry, and be present with your mind, body, and spirit.
Located on the 3rd floor. Class cost is USD 10 per person. Please bring a towel and bottle of water with you (filtered water to refill during class is available.)
Admission: USD 10.0
Time: 5:30 pm to 6:30 pm