Meditation for beginners

Contact Name:
Isha Foundation
Phone:
9314888448
E-mail:
iecsupport@innerengineering.com
Filed in:
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Isha Foundation - Meditation for beginners. Free and open to all - Age 12 & Up

In this one hour session you will learn Isha Kriya, a simple 12-18 minutes practice, to help you to become meditative effortlessly.

Attain Health, clarity and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.

Designed by Sadhguru, a realized yogi and foremost authority in the field of yoga.

Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will also be available.

Saturday, October 26th 2019 between 10:30am and 11:30am

Venue: Natural Grocers, 120 S Denton Tap Rd, Suite #300, Coppell TX 75019

RSVP: https://www.innerengineering.com/free-sessions
For more information please call (469)298-8963 or email dallas@ishausa.org
Please bring a yoga mat & a towel and arrive on an empty/light stomach condition i.e. approx. 1.5 hrs after a light meal.


Street Address

120 S Denton Tap Rd, Suite #300
Coppell, TX 75019

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