Meditation for beginners

Contact Name:
Isha Foundation
Filed in:
Things to do near Dallas, TX » Activities » Indoor-Activities

Isha Foundation - Meditation for beginners. Free and open to all - Age 12 & Up

In this one hour session you will learn Isha Kriya, a simple 12-18 minutes practice, to help you to become meditative effortlessly.

Attain Health, clarity and joy

Isha Kriya does not require any previous experience with meditation and can be done sitting in a chair.

Designed by Sadhguru, a realized yogi and foremost authority in the field of yoga.

Isha Kriya sessions will be conducted by a trained instructor, after which ongoing online support will also be available.

Sunday, October 13th 2019 between 12:15pm and 01:15pm
Venue: Unity of Dallas, 6525 Forest Ln, Dallas TX 75230

For more information please call (469)298-8963 or email
Please bring a yoga mat & a towel and arrive on an empty/light stomach condition i.e. approx. 1.5 hrs after a light meal.

Street Address

6525 Forest Ln
Dallas, TX 75230


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