Patience - Sunday Meditation Classes

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Sundays from 11:00 am - 12:15 pm

Patience is an inner strength that enables us to accept and grow from whatever life throws at us. Without cultivating patient acceptance we remain vulnerable to anxiety and frustration, and it is difficult for us to maintain peaceful relationships with others. If on the other hand we understand what true patience is and its extraordinary power and value, we will be confident to practice patience in daily life.

In this series of classes we will explore Buddhist teachings and meditations, which are practical methods for practicing patient acceptance. Through improving our wisdom we can effectively work to change things for the better from a place of peace rather than from annoyance or anger. By using these methods in our daily life we will develop an inner peace that cannot be disturbed by changing conditions.

Join us in learning how empowering and liberating true patience can be!

April 4: What is Patient Acceptance
April 11: Learning How to Accept and Grow from Suffering
April 18: Letting Go of Anger
April 25: Learning Not to Retaliate


If you want to avoid anxiety and frustration while cultivating peaceful relationships with others, then this series is for you. These spiritual teachings are for everyone and bring real benefit into our daily lives.

What to expect:

  • Classes are approximately 1-1/4 hours long.
  • Classes include two guided meditations and a talk on Buddhism for everyday living.
  • On Sundays we usually take a few minutes to recite the Liberating Prayer.
  • Occasionally Q&A is offered at the end of the class.
  • Although part of a monthly series, each class is stand alone. You can drop in any time.

Class delivery format:

  • This class is provided via online streaming.
  • Video replay will be available for 48 hours following the class.
  • Audio recordings are available at additional cost. You may retain the audio files indefinitely.


Suggested Donation: $10-$15 each class
$32 for the entire series of four classes | $24 for Students, Seniors 60+, or limited income
Free for Members | Become a Supporting Member
Free for Veterans and First Responders
No one turned away for lack of funds

Missed some classes? Want to watch or listen again?
Classes are available for 48 hours after the live stream.
Register for the entire series and get 50% off on the audio recordings.





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Dallas, TX 75202


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