Yoga for Wellbeing

Contact Name:
Isha Volunteer
Filed in:
Things to do near Dallas, TX » Online » Lifestyle

Your wellness and your illness,your joy and your misery,all come from within.If you want wellbeing,it is time to turn inward “.- Sadhguru

In this time of crisis,the tools offered can come as a powerful support to cope with today’s challenges and realize your full potential in all spheres of life.

This webinar offers powerful tools for wellbeing:
- Yoga Namaskar is a complete yogic process which activates the lumbar region and strengthens the muscles along the spine as one ages.

- Nadi Shuddhi , a yogic practice that cleanses the Nadis - the pathways through which prancing energy flows  - resulting in a balanced system and psychological  wellbeing.

Duration : 60 Minutes. Open to all aged 7+


Price: General Admission: USD 0.00

Time: 3:00 pm to 4:00 pm

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Street Address

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Dallas, TX 75201


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