Weekly Meditation Classes
Seeking peace, happiness, and solutions for problems of everyday life? Meditation is a practical tool for transforming your state of mind, solving problems, improving your sense of personal well-being, and creating happiness for both yourself and those around you.
This weekly guided meditation class is great for beginners that want to learn to meditate and great for more experienced meditators that want to expand their meditation. Each month focuses on a different topic which will be listed on the website. The class opens with a breathing meditation, teachings on how to gain control of our mind and choose how we respond to life's difficulties, and concludes with a meditation related to the topics discussed. For more information visit: https://www.meditationintexas.org/weekly-classes
210 South Elm Street, Suite 105, Denton, TX 76201