If you're a morning person this meditation is for you, and if you're not it's for you too!
Join us for a 30 minute session to get your day off to a good start. Each session will have 10 minutes of instruction followed by a 20 minute guided meditation. Drawing from Meditations for Daily Life and The New Meditation Handbook, you are sure to feel peaceful and positive by 8am.
During the COVID-19 pandemic, we are offering our meditation classes online. Click the button below to register. This topic is taught on Tuesday and Thursday at 7:30 - 8:00 am.
Choose whichever donation amount you prefer. Your one-time donation covers all future classes in this series.
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Free for Veterans and First Responders
Taught by various Kadmapa Teachers