The purpose of meditation is to make our mind calm and peaceful. If we train in meditation, our mind will gradually become more and more peaceful, and we will experience a purer and purer form of happiness. Eventually, we will be able to stay happy all the time, even in the most difficult circumstances. You can join this retreat at any time that fits your schedule. The three sessions will be available for one week after the original broadcast.
For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Feb 26, Apr 16, June 11, and July 9).
Our Thursday classes span several series. We offer 24 unique classes and four mini-retreats in all. Check our online calendar for more information about our other Thursday series and the mini-retreats.
Introduction to Buddhist Meditation / Jan 27 to Mar 3
Foundations of a Strong Meditation Practice / Mar 10 – Apr 14
Meditation and Mindfulness / Apr 21 – May 26
How to Practice Buddhist Meditation / June 2 – July 7
Introduction to Meditation: Online Mini Meditation Retreat / Feb 26
Rest, Reflect, Refresh: Urban Meditation Mini-Retreat / Apr 16
Mindfulness: Mini Meditation Retreat / June 11
Finding Peace: Half-Day Meditation Retreat / July 9
If you have any questions please email: firstname.lastname@example.org
Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.