YOGASANAS

Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.

Benefits

Relief from chronic ailments

Stabilizes the body

Slows down the aging process