Foundations of a Strong Meditation Practice with Gen Kelsang Wangpo

Thursdays Aug 25 – September 29

7:30pm – 9:00pm
Cost: $12

Meditation is for everyone. However, most people need help learning how to start, improve and master the practices of meditation. In this series, we will learn the fundamentals of meditation. Every class includes meditations, teachings and the opportunity to ask questions.

Everyone welcome, regardless of background or experience.

For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Aug 20, Oct 1, Nov 12, and Jan 7).

Check our online calendar for more information about our other Thursday series and the mini-retreats.

This class is being held weekly Thursday, Aug 25 - Thursday, Sep 29

Available in person and online

Thursdays      

Introduction to Buddhist Meditation / July 14 to Aug 18      

Foundations of a Strong Meditation Practice / Aug 25 to Sept 29    

Meditation and Mindfulness / Oct 6 to Nov 10         

How to Practice Buddhist Meditation / Nov 17 to Dec 29     

Workshops

Introduction to Meditation: Online Mini Meditation Retreat  / Aug 20

Rest, Reflect, Refresh: Urban Meditation Mini-Retreat  / Oct 1

Mindfulness: Mini Meditation Retreat  / Nov 12

Finding Peace: Half-Day Meditation Retreat  / Jan 7

If you have any questions please email: info@meditationinhouston.org

We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it.

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

Thu, 8/25/22 7:30pm to 9:00pm

Thu, 9/1/22 7:30pm to 9:00pm

Thu, 9/8/22 7:30pm to 9:00pm

Thu, 9/15/22 7:30pm to 9:00pm

Thu, 9/22/22 7:30pm to 9:00pm

Thu, 9/29/22 7:30pm to 9:00pm

Free for Foundation Members