Meditation & Mindfulness with Gen Kelsang Wangpo

Cost: $12
Thursday · Oct 6, 2022 · 7:30 pm - 8:45 pm

Learn more about our different levels of membership.

For centuries, people have turned to meditation as a way of living a healthy and happy life. Now, as our lives become increasingly hectic and busy, meditation and mindfulness are more important than ever. In this series of classes, discover why meditation is what we all need to find the happiness that eludes us elsewhere.

Every class includes meditations, teachings and the opportunity to ask questions. This class is being held weekly Thursday Oct 6 to Nov 10

Everyone welcome, regardless of background or experience.

For people with a special interest in learning to meditate, we have developed a special meditation program. The program is designed to help people improve and enjoy their meditation practice. As part of this program, we are offering four unique online urban meditation retreats. The retreats are approximately every six weeks (Aug 20, Oct 1, Nov 12, and Jan 7).

Check our online calendar for more information about our other Thursday series and the mini-retreats.

Thursdays          

Introduction to Buddhist Meditation / July 14 to Aug 18 

Foundations of a Strong Meditation Practice / Aug 25 to Sept 29

Meditation and Mindfulness / Oct 6 to Nov 10    

How to Practice Buddhist Meditation / Nov 17 to Dec 29

Workshops

Introduction to Meditation: Online Mini Meditation Retreat  / Aug 20

Rest, Reflect, Refresh: Urban Meditation Mini-Retreat  / Oct 1

Mindfulness: Mini Meditation Retreat  / Nov 12

Finding Peace: Half-Day Meditation Retreat  / Jan 7

If you have any questions please email: info@meditationinhouston.org

Free parking is available in the lot behind the Center and on the surrounding neighborhood streets.

We are a non-profit organization. We have class fees to cover expenses such as rent for a commercial space. The payments for each class allow us to fulfill our mission. Still, we try to keep these fees to a minimum to allow everyone to participate and never turn anyone away if they cannot afford it.

10/06/2022 07:30 pm-09:00pm

10/13/2022 07:30 pm-09:00pm

10/20/2022 07:30 pm-09:00pm

10/27/2022 07:30 pm-09:00pm

11/03/2022 07:30 pm-09:00pm

11/10/2022 07:30 pm-09:00pm