Isha Foundation - Yoga For Success. Free and Open to all. Age: 7 & Up
Improved memory, concentration & mental clarity
Relieved stress and anxiety
Strengthening of the spine
Thursday, December 19th 2019 between 6:30pm and 7:30pm
Venue: South Irving Library, 601 Schulze Dr., Irving TX 75060
For more information please call (469)298-8963 or email email@example.com
Please bring a yoga mat & a towel and arrive on an empty/light stomach condition i.e. approx. 1.5 hrs after a light meal.