Yogasanas: Mind-Body Alignment (Isha Hatha Yoga)

Contact Name:
Isha San Antonio
Filed in:
Things to do near San Antonio, TX » Activities » Lifestyle

Click to Register: to register.

The word asana literally means a posture. Out of the innumerable asanas a body can assume, 84 have been identified as Yogasanas, through which one can transform the body and mind into a possibility for ultimate well-being. Yogasanas are not exercises, but rather very subtle processes to manipulate one’s energy in a particular direction.

In an untrained state, the human body is a constant manifestation of various levels of compulsiveness. By consciously forming the body into a certain posture, one creates a conducive passage for energy flow that can elevate one’s consciousness. Yogasanas are a way of aligning the inner system and adjusting it to the celestial geometry, thereby becoming in sync with the existence and naturally achieving a chemistry of healthfulness, joyfulness, blissfulness, and above all, balance.

The practice of Yogasanas provides countless benefits including:

- Relief of chronic health conditions
- Evolution of body and mind towards a higher possibility
- Stabilization of the body, mind, and energy system
- Deceleration of the aging process

This is a paid program.
For ages 14 and above, no prior knowledge of yoga is required.

To learn more: or

Contact Information
Phone: (210)-570-8554

Street Address

La Quinta Inn, 4431 Horizon Hill blvd,
San Antonio, TX 78229


  View Calendar