An Introduction to Meditation with American Buddhist monk, Gen Kelsang Wang

In partnership with the YMCA at Shadowbend, Gen Kelsang Wangpo, American Buddhist monk, will give an explanation of how we can use meditation to overcome stress. This class is open to everyone. If you are interested, stop in for this one time event.

https://meditationinhouston.org/events/woodlands-ymca-an-introduction-to-meditation/