Hatha - Surya Kriya

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Surya” means “sun,” and “kriya” means “inner energy process.” Surya Kriya activates the solar plexus to raise the samat prana, or solar heat, in the system. It also balances a person’s left and right energy channels, leading to stability of the body and stillness of the mind. This strong foundation becomes the basis to explore higher dimensions of life.

Traditionally available only to select groups of yogis, Surya Kriya is being offered by Sadhguru as a comprehensive spiritual practice that is ideal for the hectic pace of today’s world.

Surya Kriya is a complete spiritual process by itself. It enriches one’s life in many ways:

 Develops mental clarity and focus

 Remedies weak constitutions

 Boosts vigor and vitality

 Balances hormonal levels in the body

 Prepares one for deeper states of meditation

Registration Link:
*Early Bird ends on Jan 2nd. 

Timings: Attendance for both sessions is mandatory

Saturday, February 1st : 8 am-11.30 am

Sunday, February 2nd: 8 am-11.30am

Surya Kriya - Fire Up The Sun Within : https://www.youtube.com/watch?v=_wq-OiPk-pU

Surya Kriya - In Tune with the Cycles of the Sun: https://www.youtube.com/watch?v=3bkLxKAA3w8

Breaking the Karmic Cycle: https://isha.sadhguru.org/us/en/wisdom/sadhguru-spot/surya-kriya-breaking-the-karmic-cycle  

Contact Us: saltlake@ishausa.org | 385 743 1330

Street Address

Holiday Inn, 5429 South Commerce Dr
Murray, UT 84107


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