Inner Engineering program gives you the opportunity to intellectually explore the basics of life using methods that are the distilled essence of yogic sciences.
The course imparts practical wisdom to manage your body, mind, emotions, and the fundamental life energy within.
You will learn a 21-minute kriya called the Shambhavi Mahamudra Kriya, which is a powerful and purifying energy technique using the breath.
Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it.
The program has been designed by Sadhguru, a yogi, visionary, and the foremost authority on yoga.
Dates and Tmings:
September 5th, Thursday : 6.30pm - 9.45pm
September 6th, Friday : 6.30pm - 9.45pm
September 7th, Saturday : 8.30am - 7pm
September 8th, Sunday : 7.30am - 7pm