200-Hour Yoga Teacher Training Program

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200-hour Yoga Teacher & Practice Training
Weekend Modules for CEUs
Our Yoga Alliance certified Teacher Trainings combine personal transformation coursework with a teacher training curriculum led by a deeply experienced faculty of expert instructors.
These programs draw on key elements from the most traditional and influential schools of yoga, combining multiple sources of inspiration so you can cultivate your own individual teaching style.
I think this is THE program in the DC-metro area for serious practitioners and new teachers eager to learn more about the art of teaching and the practice of yoga. The teachers are generous, daily practitioners and passionate about their craft. Their enthusiasm and insight helped refine my personal practice and gave me the tools to teach (to students of all levels) with a deep respect for the natural workings of the body. While challenging, mentally, physically and emotionally, I felt excited to learn each session and inspired to honor the practices. Each teacher made him/herself available for answering questions as my practice evolved and as I found my footing teaching. I feel lucky and grateful to have been a trainee. Suzanne and Mary are gems and worthy of the title "teachers of teachers."
"The 532Yoga Teacher Training Program is an exceptional, comprehensive program that has given me the gift of self-awareness, better asana alignment, expanded understanding of yoga as a lifestyle, inspirational teachers and wonderful new friends; all of which I will treasure for the rest of my life".
Learn . Practice . Teach
200-Hour Teacher & Practice Training Program:
This foundational yoga training is designed for students who want to transform their practice and for those that wish to begin a successful career as a yoga teacher. You will assist and observe experienced teachers and learn how to look at, assess, and adjust students safely. This exceptional program, now in its 18th year, is led by Suzanne Leitner-Wise and has been developed from her own Iyengar Yoga training, her on-going practice, from her own extensive teaching experience, from numerous wonderful teachers of yoga and from the incredible and diverse students she has had the pleasure to work with.Graduates will be able to register with Yoga Alliance at the 200-hour Registered Yoga Teacher level.
Weekend Modules for CEUs:
If you would like to revisit a certain aspect of your training or are interested in advancing your teaching but cannot commit to the 200-hour program, we are opening the course weekends for Continuing Education Units. 
You’ll be led and supported by teachers with decades of experience in teaching, leading, helping, and healing. You’ll learn from yoga teachers, physical therapists, and personal transformation specialists – master teachers in the fields of yoga, anatomy, physiology, and philosophy.

These programs are an experience that goes far beyond 'teacher training'.  They will not only give you  the knowledge, confidence, and skill to guide others on their journey of yoga and self-discovery, they will change your life!

"I think it is one of the most well rounded and comprehensive in the area.  I am quite surprised when I run into other new teachers or trainees.  In talking to them, I feel as though their programs were missing one or more component parts.  What a fantastic program!  I just wish it could have been longer!"
The 532Yoga teacher training programs will teach you how to cater to the needs of each class and to each student whilst incorporating precise and safe alignment.
Your teachers have a deep knowledge of Iyengar, Ashtanga, Restorative, Therapeutic, Ayruveda, and Vinyasa-flow and will teach you how to design and lead a class with your own signature style.  Your teachers are fun, caring and supportive.  Their wide experience will teach you everything you need to know to be a confident and skilled teacher.
Feel the effects of your yoga practice in every aspect of your life.  Develop awareness and acceptance and learn to live with more resilience, laughter, joy and love.
A course schedule will be sent to you on request.
A non-refundable $200 deposit is payable on your acceptance to the program to hold your place.
Payment Plans:
Professional Track 200-hour : Balance of $3,050 payable in full at the beginning of the program, or payment plan of 3 equal payments of $1036*
**Please note that credit card payments are subject to a 3% service fee.
Please email the course director if interested, or if you have any questions: 

Street Address

532 North Washington Street
Alexandria, VA 22314


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