Finding Zen in Your Cup of Coffee 6/25 @ 10:00AM offered by the Spirituality Center at Christ Episcopal Church. .Learn how to turn a mundane experience into an opportunity for enlightenment.
Join our workshop and unlock the secret of "presence" - an ability for you to control your consciousness so that you form a total connection with what you are doing and nothing else. With this ability you can make every moment a moment for meditation. Simple actions become explorations of the depth of your being. Find tranquility in a walk, calm in a familiar smell, peace in a cup of coffee.
Children are welcome.
*** This workshop will include a series of 'hands on' experiences ***
The workshop will be available both in-person and online.
Register via Eventbrite: https://www.eventbrite.com/e/355086040907
We look forward to seeing you!
The workshop leader is Daniel Johnson, O.P.A. who, in addition to being an Episcopal priest, has studied Eastern philosophy extensively. His diverse background allows him to blend Western ideas and Eastern spirituality into a caring approach that you will find both stimulating and fun.
Time: 10:00 am to 11:30 am