Inner Engineering Total - Technologies for Wellbeing (Yoga and Meditation)

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Inner Engineering provides tools and solutions to empower yourself to create your life the way you want it. The course gives you the opportunity to intellectually explore the basics of life using methods that are the essence of yogic sciences. The course imparts practical wisdom to manage your body, mind, emotions, and the life energy within. You will also learn a 21 minute kriya also known as Shambhavi Mahamudra kriya, which is powerful and purifying energy technique using the breath.

 
 
 
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Contact - seattle@ishausa.org | Phone: 425 610 7427

Street Address

1920 Dexter Ave N
Seattle, WA 98101

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